How to Connect Strava to Peloton? (Step-By-Step: 2022 Update)

Strava and Peloton are two popular fitness apps that can help you keep track of your workouts and progress. But what if you want to connect the two together? It’s easier than you might think! In this article, we’ll provide a step-by-step guide to connecting Strava to Peloton in the 2023 update. With our helpful advice, you’ll have your Strava and Peloton accounts up and running in no time! So let’s get started.

Create An Account On Strava

Creating an account on Strava is the first step in connecting it to your Peloton. Signing up is free and easy. All you need to do is provide some basic personal information, such as your name, email address and date of birth. You also have the option to create an account using Google or Apple, which will save time by automatically filling in the required fields. Once you’ve entered all of your information, click the ‘Create Account’ button to finish creating your profile.

After you’ve created an account with Strava, you can start linking it to Peloton. To do this, open the app and log into your Peloton account. From there, select ‘Settings’, then ‘Connected Accounts’. Here you will find a list of compatible services that can be connected with Peloton, including Strava. Click ‘Connect’ next to Strava’s logo and follow the instructions on-screen to link the two accounts together.

Once you’ve finished setting up the connection between Strava and Peloton, you’ll be able to access all of your ride data from both apps in one place. This makes it easier than ever before to keep track of your progress towards achieving your fitness goals!

Install The Peloton App

First, download the Peloton app from your smartphone’s app store. You can find it by searching for ‘Peloton’ or ‘Peloton Digital’ in the store. Once you have installed it, open the app and log in with your existing account information or create a new account if needed.

Then, once you are logged into the Peloton app, locate Strava in the list of available integrations within settings. Tap on Strava and follow the prompts to connect your two accounts together. This will enable Strava to send data to Peloton every time that you go for a ride on your bike.

After connecting both apps together, you should be able to view your rides and activities on both Peloton and Strava without having to manually sync them. Additionally, any progress that you make while using either one of these apps will be reflected across both platforms so that you can easily track your performance over time.

Log In To Your Peloton Account

Now that you have the Peloton App downloaded to your device, it’s time to log in to your Peloton account. Depending on which platform you are using, you may or may not be prompted to sign up for a new account. If you don’t already have an account with Peloton, follow the steps provided to create one. Once your account is set up and you’re logged in, it’s time to connect Strava, a social network for athletes. To do this simply go into the settings menu of the app and select “Connected Services” followed by “Strava.” From there, enter your Strava username and password and click “connect.” You should now be connected and ready to start using both platforms interchangeably! Be sure to monitor any notifications from Strava as well as Peloton so that you don’t miss any important updates or changes regarding either service.

Enable The Strava Integration

The first step to connecting Strava to Peloton is to ensure that both accounts are up-to-date. If you have not already, sign up for a Strava account and then log in to your Peloton account. Once both accounts are active and updated, the next step is to enable the integration.

Open your Peloton app and select the “Settings” tab. Scroll down until you see “Connected Accounts” and tap on it. You will be presented with various options for linking different accounts with Peloton, including Strava. Select this option and you will be taken through the process of signing into your Strava account.

Once signed in, confirm that you would like to connect Strava with Peloton. Doing so will allow all future rides completed on your Peloton bike or treadmill to automatically sync with your Strava profile for easy tracking and analysis of performance levels. All of your stats such as power output, cadence, heart rate, etc., will be available within Strava for review as well as comparison against other riders from around the world!

Connect Your Strava Account

Connecting your Strava account to your Peloton is easy and convenient! It’s a great way to track your progress, compare goals, and share your successes with friends. Here’s how you can do it in just a few simple steps:

  • Log into your Strava account and click the ‘Settings’ button on the left side of the page.
  • Scroll down to the ‘Connected Apps & Devices’ section and click ‘Peloton’.
  • You will be prompted to log into your Peloton account. Once logged in, you will be given the option to sync your activities from Strava to Peloton or vice versa.

That’s it! You are now connected and ready to start tracking and sharing your progress with other athletes. With this connection, you can make sure that all of your workouts are accurately captured and stored for future reference. So why wait? Get started today!

Adjust Your Peloton Settings

Now that you have successfully connected your Strava account to your Peloton account, it is time to adjust your settings.

The first step is to customize your profile. You can do this by adding a profile picture, entering your age and weight, and setting a goal for your cycling activity. This will help you keep track of your progress and measure the impact of the workouts you are doing on each platform.

The next step is to make sure that the data from Strava is correctly syncing with Peloton. To do this, go to the “Synced Accounts” section in the Peloton app and select Strava from the list of connections. Once selected, it will begin automatically syncing all data from Strava into Peloton – including rides, runs, swims and more.

Now that everything is connected, it’s time to start tracking! With both platforms working together seamlessly, you’ll be able to monitor how much progress you’re making towards achieving your cycling goals over time. So get ready – it’s time to break a sweat!

Select Your Preferred Sync Frequency

Syncing Strava to your Peloton account is a great way to keep track of your fitness progress and ensure that you are getting the most out of your workout. Now with the 2023 update, it’s easier than ever! Let’s take a look at how to make the connection between Strava and Peloton in just a few steps.

The first step is to select your preferred sync frequency. This will determine how often Strava will sync up with Peloton, so you can choose whether you want it to be daily, weekly, or monthly. Consider how much data you want to upload from each session and what frequency would work best for you. Once you’ve selected the sync frequency, click “save” and move onto the next step.

Now that you’ve chosen your sync frequency, you’re ready to connect your accounts. All that’s left is to enter in your Strava username and password into the designated fields on Peloton’s website. When everything looks correct, click “connect” and wait for it all to finish syncing up! With just these easy steps, you can have Strava connected with Peloton in no time – so get started now and watch as your progress starts tracking in real-time!

Sync Your Data To Strava

Syncing your data to Strava is a great way to keep track of your performance over time and compare it with others. It’s easy to do and only takes a few steps! Let’s get started.

The first step is to go to the ‘Connected Apps’ section in the Peloton app. Here, you’ll be able to select the ‘Strava’ option and authenticate with your Strava credentials. Once connected, you can choose which workouts you’d like to sync from Peloton directly into Strava.

After selecting ‘Sync’, just sit back and relax – your data will be transferred automatically! You can now view all of your workouts on Strava, upload photos from rides, and even join virtual races or clubs with other riders using the platform. Thanks for syncing up!

Monitor Your Progress

Making the connection between Strava and Peloton is relatively simple. All it takes is a few steps to ensure your data is properly synced and you’re on your way to tracking your progress. To begin, open the settings menu in the Peloton app and select ‘Connected Services.’ From there, click on Strava from the list of available services and follow the prompts to log in with your username and password. Once you’ve authorized the connection, all of your ride data will be automatically uploaded to Strava for easy access and tracking.

Now that your data is successfully synced, you can monitor your progress over time. Take a look at past rides or check out stats like distance ridden, total time spent cycling, or even calories burned. You’ll have quick insight on how well you’re doing compared to previous workouts as well as any goals you may have set for yourself. Additionally, you can also join clubs or connect with other riders around the world who are using Peloton and Strava.

By connecting these two powerful platforms together, you’ll be able to access a wealth of valuable information about your performance that was previously only available separately. Take advantage of this sync-up today to maximize progress tracking and stay motivated along your fitness journey!

Disconnect Your Accounts When Necessary

In the digital age, it is important to be aware of how our data is being used and shared. Connecting our fitness accounts, such as Strava and Peloton, can allow us to further track and monitor our progress. However, if we find that our data is being misused or shared in a way that we are uncomfortable with, it is important to know how to disconnect them.

When connecting your accounts, you will be asked to agree to their terms and conditions. You will also be asked if you would like your data from one account to sync with the other account. This can make it easy for tracking and monitoring your progress on both platforms. It is important that you read these terms carefully before agreeing and decide whether or not you are comfortable with sharing your data between accounts.

Disconnecting your accounts may be necessary in order for you to protect yourself from any misuse of data or unwanted sharing of information between both accounts. If this occurs, there are steps you can take in order to disconnect them safely and securely – starting by going into the settings page on both platforms and revoking access from the other platform. Taking these steps can ensure that any potential misuse of your data is avoided while still allowing you to track your progress across both platforms.


I’m so glad I took the time to learn how to connect Strava and Peloton, it really has made tracking my workouts and progress easier. Now that I’ve synced the two accounts, I can easily monitor and adjust my fitness goals without having to manually enter data. Plus, if I ever need to disconnect the two accounts, it’s a quick and straightforward process that won’t take up too much of my time. All in all, connecting Strava and Peloton was a great decision that I’m sure will pay dividends in the long run.